Semi-Professional Use
Exclusive Fitnessdigital Product!
We present the best alternative to squats for working your quadriceps, hamstrings, and glutes easily and comfortably for your back.
Key Points
- It's a fundamental exercise for leg work, very popular among lifters and athletes who perform strength training and weightlifting.
- It's an ideal machine for people with little time, little space, poor technique with the free squat position, or who want to work with heavy loads and minimal risk.
- It works various very complete exercises since it involves many different muscles.
- The hack squat works the quadriceps, hamstrings, glutes, calves, soleus, and the entire lower back and abdominal region (core).
- The leg press concentrates the greatest muscle pump in the quadriceps and calves, while reducing the involvement of the glutes, hamstrings, and abdominal and lower back muscles. It's worth noting that the incline position makes it much more intense.
- Ideal for both men and women, the ION Leg Press machine allows you to exercise and tone different leg muscles.
- Depending on how and where you place your feet, and depending on the stance, you will be working your quadriceps, hamstrings, and glutes. Even if you place your feet to the sides, you can work your abductors.
Specifications
- Assembled dimensions: 2070*1030*1380 mm.
- Packaging: 1920*490*200 mm / 900*770*390 mm.
- Net weight: 124 kg.
- Gross weight: 130 kg.
- Maximum user weight: 150 kg.
- Maximum load capacity: 200 kg.
Sport:
- Fitness
- __
- Maximum load capacity: 200 kg.
- 3 years
- Maximum user weight: 150 kg.
EAN: 8431284993825
Reference: MK0155536
Color: black
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